For those that do not know me, or not sure about what I do, let me give myself an official introduction

My name is Jordan, and I am one of the Personal Trainers at Puregym Oval

I specialise in Strength and Conditioning training, with the help of my Degree in Sports and Exercise Science I have helped many people gain confidence in the weight room, perfecting form and technique, whilst being able to gain lift squat or push weight they never thought they’d be able to achieve. 

I also specialise in body toning, ensuring that my clients are well educated in how to train and eat, so that they can go on and eat foods they enjoy guilt free, whilst also maintaining a healthy balanced diet, and also learn how to sustain their ideal physique